Nuts & Seeds · Nutrition facts

Coated Peanuts

567 kcal per 100 g, with 20 g protein, 30 g carbs and 43.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseIron richPotassium
Track it in the free Dietly app
Coated PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
14% of calories
30 g
Carbs
20% of calories
43.3 g
Fat
66% of calories
Macro split
Protein 14%Carbs 20%Fat 66%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium633.3mg28% DV
Potassium733.3mg16% DV
Calcium0mg0% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904067713731 · Data last verified:

Compare Coated Peanuts with another food

Barcode

scan it with any barcode app

8904067713731

Dietly — AI Calorie Counter

Log Coated Peanuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coated Peanuts?

Coated Peanuts by Jacobson has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Coated Peanuts?

Coated Peanuts contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Coated Peanuts a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Coated Peanuts high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Coated Peanuts high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Coated Peanuts a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Coated Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (10 g), saturated fat (8.3 g), sodium (633.3 mg); points in favor come from fiber (3.3 g), protein (20 g). Overall that places it in band D.

How much Coated Peanuts is 100 calories?

About 18 g of Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API