Nuts & Seeds · Nutrition facts

Roasted Peanuts

620 kcal per 100 g, with 24 g protein, 22 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
15% of calories
22 g
Carbs
13% of calories
52 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat9.2g46% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777113974 · Data last verified:

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0064777113974

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Common questions

How many calories are in Roasted Peanuts?

Roasted Peanuts has 620 kcal per 100 g.

How much protein is in Roasted Peanuts?

Roasted Peanuts contains 24 g of protein per 100 g.

Is Roasted Peanuts a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Roasted Peanuts high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Roasted Peanuts a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (9.2 g); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band C.

How much Roasted Peanuts is 100 calories?

About 16 g of Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Peanuts high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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