Nuts & Seeds · Nutrition facts

Spicy Dill Peanuts

by Marco's World Of Snacks

600 kcal per 100 g, with 22 g protein, 18 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 0.3 cup (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Spicy Dill PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
22 g
Protein
14% of calories
18 g
Carbs
12% of calories
50 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium780mg34% DV
Potassium600mg13% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777326848 · Data last verified:

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0064777326848

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Common questions

How many calories are in Spicy Dill Peanuts?

Spicy Dill Peanuts by Marco's World Of Snacks has 600 kcal per 100 g. One serving (50 g) is about 300 kcal.

How much protein is in Spicy Dill Peanuts?

Spicy Dill Peanuts contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Spicy Dill Peanuts a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Spicy Dill Peanuts high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Spicy Dill Peanuts high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Is Spicy Dill Peanuts a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Spicy Dill Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6 g), sodium (780 mg); points in favor come from fiber (8 g), protein (22 g). Overall that places it in band C.

How much Spicy Dill Peanuts is 100 calories?

About 17 g of Spicy Dill Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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