Grains · Nutrition facts

Quinoa Pop

378 kcal per 100 g, with 9.9 g protein, 71.6 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Quinoa PopNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
9.9 g
Protein
11% of calories
71.6 g
Carbs
78% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.4g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952023461 · Data last verified:

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3111952023461

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Common questions

How many calories are in Quinoa Pop?

Quinoa Pop by sabarot has 378 kcal per 100 g.

How much protein is in Quinoa Pop?

Quinoa Pop contains 9.9 g of protein per 100 g.

Is Quinoa Pop high in carbs?

Yes — carbohydrates provide 78% of its calories (71.6 g per 100 g, of which 1.4 g is sugar). It also delivers 4.7 g of fiber.

Is Quinoa Pop low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 71.6 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Pop low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quinoa Pop a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Quinoa Pop have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (4.7 g), protein (9.9 g). Overall that places it in band A.

How much Quinoa Pop is 100 calories?

About 26 g of Quinoa Pop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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