Dairy & Eggs · Nutrition facts

Puck Spreadable Processed Cheese Analogue 30% Less Fat

by Puck

251 kcal per 100 g, with 11 g protein, 2.6 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinLow carb
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Puck Spreadable Processed Cheese Analogue 30% Less FatNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
2.6 g
Carbs
4% of calories
22 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat13g65% DV
Sodium770mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281048107188 · Data last verified:

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6281048107188

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Common questions

How many calories are in Puck Spreadable Processed Cheese Analogue 30% Less Fat?

Puck Spreadable Processed Cheese Analogue 30% Less Fat by Puck has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.

How much protein is in Puck Spreadable Processed Cheese Analogue 30% Less Fat?

Puck Spreadable Processed Cheese Analogue 30% Less Fat contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Puck Spreadable Processed Cheese Analogue 30% Less Fat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Puck Spreadable Processed Cheese Analogue 30% Less Fat keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Puck Spreadable Processed Cheese Analogue 30% Less Fat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Puck Spreadable Processed Cheese Analogue 30% Less Fat high in sodium?

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

Why does Puck Spreadable Processed Cheese Analogue 30% Less Fat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (770 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Puck Spreadable Processed Cheese Analogue 30% Less Fat is 100 calories?

About 40 g of Puck Spreadable Processed Cheese Analogue 30% Less Fat equals 100 kcal.

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