Queso Fresco Reducido En Grasa

Queso Fresco Reducido En Grasa by Zwan has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.

Queso Fresco Reducido En Grasa contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — 546 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.7 g), sodium (546 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 40 g of Queso Fresco Reducido En Grasa equals 100 kcal.