Queso Panela Deslactosado Great Value

Queso Panela Deslactosado Great Value by Great Value has 249 kcal per 100 g. One serving (30 g) is about 75 kcal.

Queso Panela Deslactosado Great Value contains 15.3 g of protein per 100 g — about 4.6 g per 30 g serving.

Yes — 15.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (633.3 mg); points in favor come from protein (15.3 g). Overall that places it in band D.

About 40 g of Queso Panela Deslactosado Great Value equals 100 kcal.