Protein Choc ‘n Dip

Protein Choc ‘n Dip by Body Attack has 492 kcal per 100 g.

Protein Choc ‘n Dip contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (6.6 g); points in favor come from fiber (3.1 g), protein (18 g). Overall that places it in band C.

About 20 g of Protein Choc ‘n Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.