Frozen · Nutrition facts

Popcorn Chicken

by Good & Gather

226 kcal per 100 g, with 14.3 g protein, 16.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 3 ONZ (84 g)
Good protein
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Popcorn ChickenNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
14.3 g
Protein
26% of calories
16.7 g
Carbs
30% of calories
10.7 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol42mg14% DV
Sodium524mg23% DV
Calcium0mg0% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239033500 · Data last verified:

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Barcode

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0085239033500

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Common questions

How many calories are in Popcorn Chicken?

Popcorn Chicken by Good & Gather has 226 kcal per 100 g. One serving (84 g) is about 190 kcal.

How much protein is in Popcorn Chicken?

Popcorn Chicken contains 14.3 g of protein per 100 g — about 12 g per 84 g serving.

Is Popcorn Chicken a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Popcorn Chicken low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Chicken high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Popcorn Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Popcorn Chicken is 100 calories?

About 44 g of Popcorn Chicken equals 100 kcal.

Is Popcorn Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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