Frozen · Nutrition facts

Sopa De Lima

228 kcal per 100 g, with 17 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Sopa De LimaNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
17 g
Carbs
30% of calories
10 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.3g
Saturated fat1.9g10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160863327 · Data last verified:

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Barcode

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3270160863327

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Common questions

How many calories are in Sopa De Lima?

Sopa De Lima by PICARD has 228 kcal per 100 g.

How much protein is in Sopa De Lima?

Sopa De Lima contains 17 g of protein per 100 g.

Is Sopa De Lima a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Sopa De Lima have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Sopa De Lima is 100 calories?

About 44 g of Sopa De Lima equals 100 kcal.

Is Sopa De Lima high in sugar or fat?

Per 100 g it has 7.3 g sugar and 10 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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