Frozen · Nutrition facts

Soupe Tofu Miso Instantanée Kikkoman 30g Japon

339 kcal per 100 g, with 27 g protein, 21 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 10 g
High protein
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Soupe Tofu Miso Instantanée Kikkoman 30g JaponNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
27 g
Protein
35% of calories
21 g
Carbs
27% of calories
13 g
Fat
38% of calories
Macro split
Protein 35%Carbs 27%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat2.6g13% DV
Sodium8000mg348% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901515359040 · Data last verified:

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4901515359040

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Common questions

How many calories are in Soupe Tofu Miso Instantanée Kikkoman 30g Japon?

Soupe Tofu Miso Instantanée Kikkoman 30g Japon by Kikkoman has 339 kcal per 100 g. One serving (10 g) is about 34 kcal.

How much protein is in Soupe Tofu Miso Instantanée Kikkoman 30g Japon?

Soupe Tofu Miso Instantanée Kikkoman 30g Japon contains 27 g of protein per 100 g — about 2.7 g per 10 g serving.

Is Soupe Tofu Miso Instantanée Kikkoman 30g Japon a good source of protein?

Yes — 27 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Soupe Tofu Miso Instantanée Kikkoman 30g Japon high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Why does Soupe Tofu Miso Instantanée Kikkoman 30g Japon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (8000 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Soupe Tofu Miso Instantanée Kikkoman 30g Japon is 100 calories?

About 29 g of Soupe Tofu Miso Instantanée Kikkoman 30g Japon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soupe Tofu Miso Instantanée Kikkoman 30g Japon high in sugar or fat?

Per 100 g it has 14 g sugar and 13 g fat (2.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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