Frozen · Nutrition facts

Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata

by consiglia

28 kcal per 100 g, with 2.1 g protein, 1.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Consilia Saper Scegliere Bieta Erbetta In Foglie SurgelataNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.1 g
Protein
40% of calories
1.4 g
Carbs
26% of calories
0.8 g
Fat
34% of calories
Macro split
Protein 40%Carbs 26%Fat 34%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965290418 · Data last verified:

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8000965290418

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Common questions

How many calories are in Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata?

Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata by consiglia has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

How much protein is in Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata?

Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata is 100 calories?

About 357 g of Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Consilia Saper Scegliere Bieta Erbetta In Foglie Surgelata high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

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