Beef And Broccoli

Beef And Broccoli by Healthy Choice has 75 kcal per 100 g. One serving (255 g) is about 191 kcal.

Beef And Broccoli contains 7.8 g of protein per 100 g — about 19.9 g per 255 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 133 g of Beef And Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.