Frozen · Nutrition facts

Chicken Tenders

by meijer

239 kcal per 100 g, with 15.9 g protein, 17 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (88 g)
High proteinPotassium
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Chicken TendersNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
15.9 g
Protein
27% of calories
17 g
Carbs
29% of calories
11.4 g
Fat
44% of calories
Macro split
Protein 27%Carbs 29%Fat 44%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.1g
Saturated fat2.3g12% DV
Cholesterol28.4mg9% DV
Sodium670.5mg29% DV
Potassium306.8mg7% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719283905871 · Data last verified:

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0719283905871

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Common questions

How many calories are in Chicken Tenders?

Chicken Tenders by meijer has 239 kcal per 100 g. One serving (88 g) is about 210 kcal.

How much protein is in Chicken Tenders?

Chicken Tenders contains 15.9 g of protein per 100 g — about 14 g per 88 g serving.

Is Chicken Tenders a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chicken Tenders low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Chicken Tenders high in sodium?

Yes — 670.5 mg of sodium per 100 g, about 29% of the daily value.

Why does Chicken Tenders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670.5 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Chicken Tenders is 100 calories?

About 42 g of Chicken Tenders equals 100 kcal.

Is Chicken Tenders a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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