Other · Nutrition facts

Pancakes

395 kcal per 100 g, with 5.6 g protein, 54 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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PancakesNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
5.6 g
Protein
6% of calories
54 g
Carbs
55% of calories
17 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar19g
Saturated fat1.6g8% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00461792 · Data last verified:

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Common questions

How many calories are in Pancakes?

Pancakes has 395 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 5.6 g of protein per 100 g.

Is Pancakes high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (19 g). Overall that places it in band C.

How much Pancakes is 100 calories?

About 25 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancakes high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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