Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891203063335 · Data last verified:
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Common questions
How many calories are in Pão Integral Zero Açúcar Panco Pacote 380g?
Pão Integral Zero Açúcar Panco Pacote 380g by PANCO has 238 kcal per 100 g. One serving (50 g) is about 119 kcal.
How much protein is in Pão Integral Zero Açúcar Panco Pacote 380g?
Pão Integral Zero Açúcar Panco Pacote 380g contains 13.6 g of protein per 100 g — about 6.8 g per 50 g serving.
Is Pão Integral Zero Açúcar Panco Pacote 380g a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Pão Integral Zero Açúcar Panco Pacote 380g high in carbs?
Yes — carbohydrates provide 70% of its calories (42 g per 100 g, of which 1 g is sugar). It also delivers 2.6 g of fiber.
Is Pão Integral Zero Açúcar Panco Pacote 380g low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Why does Pão Integral Zero Açúcar Panco Pacote 380g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13.6 g). Overall that places it in band A.
How much Pão Integral Zero Açúcar Panco Pacote 380g is 100 calories?
About 42 g of Pão Integral Zero Açúcar Panco Pacote 380g equals 100 kcal.
Is Pão Integral Zero Açúcar Panco Pacote 380g high in sugar or fat?
Per 100 g it has 1 g sugar and 1.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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