Other · Nutrition facts

Organic Porridge

109 kcal per 100 g, with 4.6 g protein, 17.2 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 60g
Track it in the free Dietly app
Organic PorridgeNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
18% of calories
17.2 g
Carbs
66% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 18%Carbs 66%Fat 16%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060047914802 · Data last verified:

Compare Organic Porridge with another food

Barcode

scan it with any barcode app

5060047914802

Dietly — AI Calorie Counter

Log Organic Porridge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Porridge?

Organic Porridge has 109 kcal per 100 g. One serving (60 g) is about 65 kcal.

How much protein is in Organic Porridge?

Organic Porridge contains 4.6 g of protein per 100 g — about 2.8 g per 60 g serving.

Is Organic Porridge low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Porridge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Porridge is 100 calories?

About 92 g of Organic Porridge equals 100 kcal.

Is Organic Porridge high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API