Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060324811442 · Data last verified:
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Common questions
How many calories are in Fermented Wholegrain Naked Barley?
Fermented Wholegrain Naked Barley by Hodmedod's has 119 kcal per 100 g.
How much protein is in Fermented Wholegrain Naked Barley?
Fermented Wholegrain Naked Barley contains 4.2 g of protein per 100 g.
Is Fermented Wholegrain Naked Barley high in carbs?
Yes — carbohydrates provide 70% of its calories (19.1 g per 100 g, of which 2.7 g is sugar). It also delivers 5.2 g of fiber.
Is Fermented Wholegrain Naked Barley high in sodium?
Yes — 3400 mg of sodium per 100 g, about 148% of the daily value.
Is Fermented Wholegrain Naked Barley a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Fermented Wholegrain Naked Barley have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3400 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Fermented Wholegrain Naked Barley is 100 calories?
About 84 g of Fermented Wholegrain Naked Barley equals 100 kcal.
Is Fermented Wholegrain Naked Barley high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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