Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065015012054 · Data last verified:
Compare Ayurvedic Kitchari with another foodLog Ayurvedic Kitchari in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ayurvedic Kitchari?
Ayurvedic Kitchari by Foodhak has 87 kcal per 100 g. One serving (350 g) is about 304 kcal.
How much protein is in Ayurvedic Kitchari?
Ayurvedic Kitchari contains 3.7 g of protein per 100 g — about 13 g per 350 g serving.
Is Ayurvedic Kitchari low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.
Why does Ayurvedic Kitchari have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ayurvedic Kitchari is 100 calories?
About 115 g of Ayurvedic Kitchari equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ayurvedic Kitchari high in sugar or fat?
Per 100 g it has 1.1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Other foods
Explore all →
Irish PeasBatchelors88 kcal · 4.6g proteinA
Processed PeasDunnes Stores100 kcal · 5g proteinA
Tomatenmark - Doppelt KonzentriertZanae105 kcal · 5g proteinB
Pancake & Waffle Mix92 kcal · 3.6g proteinB
Double Concentré De TomatesCarrefour91 kcal · 4.8g proteinA
Mix MexicainCarrefour110 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API