Other · Nutrition facts

Mini Sub Buns

by Aunt Millie's

258 kcal per 100 g, with 7.6 g protein, 51.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 bun (66 g)
Iron richCalcium rich
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Mini Sub BunsNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
12% of calories
51.5 g
Carbs
78% of calories
3 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium484.8mg21% DV
Potassium75.8mg2% DV
Calcium106.1mg8% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314003506 · Data last verified:

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0071314003506

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Common questions

How many calories are in Mini Sub Buns?

Mini Sub Buns by Aunt Millie's has 258 kcal per 100 g. One serving (66 g) is about 170 kcal.

How much protein is in Mini Sub Buns?

Mini Sub Buns contains 7.6 g of protein per 100 g — about 5 g per 66 g serving.

Is Mini Sub Buns high in carbs?

Yes — carbohydrates provide 78% of its calories (51.5 g per 100 g, of which 6.1 g is sugar). It also delivers 1.5 g of fiber.

Is Mini Sub Buns high in sodium?

Yes — 484.8 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini Sub Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484.8 mg). Overall that places it in band C.

How much Mini Sub Buns is 100 calories?

About 39 g of Mini Sub Buns equals 100 kcal.

Is Mini Sub Buns a good source of calcium?

It is a moderate source: 106.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini Sub Buns a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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