Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314003513 · Data last verified:
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Common questions
How many calories are in Mini Subs White?
Mini Subs White by Perfection Bakeries has 258 kcal per 100 g. One serving (66 g) is about 170 kcal.
How much protein is in Mini Subs White?
Mini Subs White contains 7.6 g of protein per 100 g — about 5 g per 66 g serving.
Is Mini Subs White high in carbs?
Yes — carbohydrates provide 78% of its calories (51.5 g per 100 g, of which 6.1 g is sugar). It also delivers 1.5 g of fiber.
Why does Mini Subs White have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg). Overall that places it in band C.
How much Mini Subs White is 100 calories?
About 39 g of Mini Subs White equals 100 kcal.
Is Mini Subs White a good source of calcium?
It is a moderate source: 121 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mini Subs White a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Mini Subs White high in sugar or fat?
Per 100 g it has 6.1 g sugar and 3 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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