Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314007245 · Data last verified:
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Common questions
How many calories are in Old-fashioned White?
Old-fashioned White by Aunt Millie's has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in Old-fashioned White?
Old-fashioned White contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is Old-fashioned White high in carbs?
Yes — carbohydrates provide 80% of its calories (43.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Old-fashioned White low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.
Why does Old-fashioned White have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.5 mg). Overall that places it in band B.
How much Old-fashioned White is 100 calories?
About 44 g of Old-fashioned White equals 100 kcal.
Is Old-fashioned White a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Old-fashioned White a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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