Mini Pane Croccante Sesam

Mini Pane Croccante Sesam has 379 kcal per 100 g.

Mini Pane Croccante Sesam contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (65.9 g per 100 g, of which 0.8 g is sugar). It also delivers 7.6 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 65.9 g of carbs come from starch and fiber rather than sugar.

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (10000 mg); points in favor come from fiber (7.6 g), protein (10.3 g). Overall that places it in band C.