Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680807779 · Data last verified:
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Common questions
How many calories are in Chocoflower?
Chocoflower has 392 kcal per 100 g.
How much protein is in Chocoflower?
Chocoflower contains 9 g of protein per 100 g.
Is Chocoflower high in sugar?
Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Chocoflower low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Chocoflower a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Chocoflower have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (19.7 g), saturated fat (3 g); points in favor come from fiber (7.9 g), protein (9 g). Overall that places it in band B.
How much Chocoflower is 100 calories?
About 26 g of Chocoflower equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocoflower high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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