Other · Nutrition facts

Mymuesli Single Crunchies

388 kcal per 100 g, with 10.7 g protein, 61.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinCalorie denseHigh fiber
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Mymuesli Single CrunchiesNutri-Score BCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
10.7 g
Protein
11% of calories
61.8 g
Carbs
66% of calories
9.4 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar15.8g
Saturated fat3.2g16% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680800671 · Data last verified:

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4251680800671

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Common questions

How many calories are in Mymuesli Single Crunchies?

Mymuesli Single Crunchies by mymuesli has 388 kcal per 100 g. One serving (60 g) is about 233 kcal.

How much protein is in Mymuesli Single Crunchies?

Mymuesli Single Crunchies contains 10.7 g of protein per 100 g — about 6.4 g per 60 g serving.

Is Mymuesli Single Crunchies a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mymuesli Single Crunchies high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Mymuesli Single Crunchies low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mymuesli Single Crunchies a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mymuesli Single Crunchies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (15.8 g), saturated fat (3.2 g); points in favor come from fiber (6.9 g), protein (10.7 g). Overall that places it in band B.

How much Mymuesli Single Crunchies is 100 calories?

About 26 g of Mymuesli Single Crunchies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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