Fish & Seafood · Nutrition facts

Migros Classic

167 kcal per 100 g, with 26 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Migros ClassicNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
26 g
Protein
62% of calories
0 g
Carbs
0% of calories
7 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol21.2mg7% DV
Sodium3696.6mg161% DV
Potassium270.1mg6% DV
Calcium13.2mg1% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269258230 · Data last verified:

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7613269258230

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Common questions

How many calories are in Migros Classic?

Migros Classic by M-Classic, Migros has 167 kcal per 100 g.

How much protein is in Migros Classic?

Migros Classic contains 26 g of protein per 100 g.

Is Migros Classic a good source of protein?

Yes — 26 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Migros Classic keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Migros Classic high in sodium?

Yes — 3696.6 mg of sodium per 100 g, about 161% of the daily value.

Why does Migros Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3696.6 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Migros Classic is 100 calories?

About 60 g of Migros Classic equals 100 kcal.

Is Migros Classic high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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