Fish & Seafood · Nutrition facts

Saumon Fumé Scotland

160 kcal per 100 g, with 22 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Saumon Fumé ScotlandNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
55% of calories
0 g
Carbs
0% of calories
8 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol52.7mg18% DV
Sodium1320mg57% DV
Potassium352.4mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269917823 · Data last verified:

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7613269917823

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Common questions

How many calories are in Saumon Fumé Scotland?

Saumon Fumé Scotland by Migros has 160 kcal per 100 g. One serving (50 g) is about 80 kcal.

How much protein is in Saumon Fumé Scotland?

Saumon Fumé Scotland contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Saumon Fumé Scotland a good source of protein?

Yes — 22 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Scotland keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Scotland high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Saumon Fumé Scotland have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fumé Scotland is 100 calories?

About 62 g of Saumon Fumé Scotland equals 100 kcal.

Is Saumon Fumé Scotland high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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