Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356573208 · Data last verified:
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Common questions
How many calories are in Filets De Truite?
Filets De Truite by Poisson, Coop has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.
How much protein is in Filets De Truite?
Filets De Truite contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Filets De Truite a good source of protein?
Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Filets De Truite keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Truite high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Filets De Truite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Filets De Truite is 100 calories?
About 72 g of Filets De Truite equals 100 kcal.
Is Filets De Truite high in sugar or fat?
Per 100 g it has 0 g sugar and 6.4 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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