Fish & Seafood · Nutrition facts

Filets D'anchois Marinés

145 kcal per 100 g, with 22 g protein, 0.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 135 g
High proteinLow carb
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Filets D'anchois MarinésNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
61% of calories
0.5 g
Carbs
1% of calories
6 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol69.8mg23% DV
Sodium1400mg61% DV
Potassium218.6mg5% DV
Calcium61.9mg5% DV
Iron1.8mg10% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269329633 · Data last verified:

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7613269329633

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Common questions

How many calories are in Filets D'anchois Marinés?

Filets D'anchois Marinés by M-Classic,Migros has 145 kcal per 100 g. One serving (135 g) is about 196 kcal.

How much protein is in Filets D'anchois Marinés?

Filets D'anchois Marinés contains 22 g of protein per 100 g — about 29.7 g per 135 g serving.

Is Filets D'anchois Marinés a good source of protein?

Yes — 22 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Filets D'anchois Marinés keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois Marinés high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Filets D'anchois Marinés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filets D'anchois Marinés is 100 calories?

About 69 g of Filets D'anchois Marinés equals 100 kcal.

Is Filets D'anchois Marinés a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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