Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269341772 · Data last verified:
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Common questions
How many calories are in Forellenfilets?
Forellenfilets by M-Classic, Migros has 134 kcal per 100 g. One serving (120 g) is about 161 kcal.
How much protein is in Forellenfilets?
Forellenfilets contains 20 g of protein per 100 g — about 24 g per 120 g serving.
Is Forellenfilets a good source of protein?
Yes — 20 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Forellenfilets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Forellenfilets high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Forellenfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Forellenfilets is 100 calories?
About 75 g of Forellenfilets equals 100 kcal.
Is Forellenfilets high in sugar or fat?
Per 100 g it has 0 g sugar and 6 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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