Fish & Seafood · Nutrition facts

Truite Fumée M Classic

142 kcal per 100 g, with 22 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinLow carbPotassium
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Truite Fumée M ClassicNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
62% of calories
0 g
Carbs
0% of calories
6 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol56.8mg19% DV
Sodium960mg42% DV
Potassium343mg7% DV
Calcium29.7mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269341758 · Data last verified:

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7613269341758

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Common questions

How many calories are in Truite Fumée M Classic?

Truite Fumée M Classic by M Classic has 142 kcal per 100 g. One serving (75 g) is about 106 kcal.

How much protein is in Truite Fumée M Classic?

Truite Fumée M Classic contains 22 g of protein per 100 g — about 16.5 g per 75 g serving.

Is Truite Fumée M Classic a good source of protein?

Yes — 22 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Truite Fumée M Classic keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumée M Classic high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Truite Fumée M Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Truite Fumée M Classic is 100 calories?

About 70 g of Truite Fumée M Classic equals 100 kcal.

Is Truite Fumée M Classic high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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