Nuts & Seeds · Nutrition facts

Maple Pecan Danish

by Baked In-Store Superstore

403 kcal per 100 g, with 6.5 g protein, 49.4 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Serving: 1 danish (77 g)
Calorie denseIron rich
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Maple Pecan DanishNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
6% of calories
49.4 g
Carbs
48% of calories
20.8 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar15.6g
Saturated fat7.8g39% DV
Cholesterol1.3mg0% DV
Sodium311.7mg14% DV
Potassium97.4mg2% DV
Calcium13mg1% DV
Iron227.3mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260679705006 · Data last verified:

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0260679705006

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Common questions

How many calories are in Maple Pecan Danish?

Maple Pecan Danish by Baked In-Store Superstore has 403 kcal per 100 g. One serving (77 g) is about 310 kcal.

How much protein is in Maple Pecan Danish?

Maple Pecan Danish contains 6.5 g of protein per 100 g — about 5 g per 77 g serving.

Is Maple Pecan Danish high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Maple Pecan Danish high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Maple Pecan Danish have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (15.6 g), saturated fat (7.8 g). Overall that places it in band D.

How much Maple Pecan Danish is 100 calories?

About 25 g of Maple Pecan Danish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Pecan Danish high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Maple Pecan Danish a good source of iron?

It is a good source: 227.3 mg per 100 g, about 1263% of the daily value. A 200 g portion covers roughly 999%.

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