Nuts & Seeds · Nutrition facts

Cranberry Almond

by OFF THE FARM

404 kcal per 100 g, with 11.8 g protein, 60 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (85 g)
Good proteinCalorie denseHigh fiber
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Cranberry AlmondNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
11.8 g
Protein
9% of calories
60 g
Carbs
48% of calories
23.5 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar29.4g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium58.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0611193218464 · Data last verified:

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0611193218464

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Common questions

How many calories are in Cranberry Almond?

Cranberry Almond by OFF THE FARM has 404 kcal per 100 g. One serving (85 g) is about 343 kcal.

How much protein is in Cranberry Almond?

Cranberry Almond contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Is Cranberry Almond a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cranberry Almond high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Cranberry Almond low in sodium?

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cranberry Almond a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cranberry Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (29.4 g), saturated fat (3.5 g); points in favor come from fiber (8.2 g), protein (11.8 g). Overall that places it in band C.

How much Cranberry Almond is 100 calories?

About 25 g of Cranberry Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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