Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600259611 · Data last verified:
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Common questions
How many calories are in Light Cheese Slices?
Light Cheese Slices by Emporium has 168 kcal per 100 g. One serving (25 g) is about 42 kcal.
How much protein is in Light Cheese Slices?
Light Cheese Slices contains 17.6 g of protein per 100 g — about 4.4 g per 25 g serving.
Is Light Cheese Slices a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Light Cheese Slices high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Light Cheese Slices high in sodium?
Yes — 612 mg of sodium per 100 g, about 27% of the daily value.
Why does Light Cheese Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (612 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Light Cheese Slices is 100 calories?
About 60 g of Light Cheese Slices equals 100 kcal.
Is Light Cheese Slices high in sugar or fat?
Per 100 g it has 6 g sugar and 7.6 g fat (6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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