Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201393052 · Data last verified:
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Common questions
How many calories are in El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas?
El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas by El Caserio,Mondelez has 174 kcal per 100 g. One serving (19 g) is about 33 kcal.
How much protein is in El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas?
El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas contains 16 g of protein per 100 g — about 3 g per 19 g serving.
Is El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas a good source of protein?
Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1080 mg); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band C.
How much El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas is 100 calories?
About 57 g of El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas equals 100 kcal.
Is El Caserio Light 30% Menos Grasa - Queso Fundido En Lonchas a good source of calcium?
It is a good source: 591 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.
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