Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410172462940 · Data last verified:
Compare Quesitos Light El Caserío with another foodLog Quesitos Light El Caserío in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quesitos Light El Caserío?
Quesitos Light El Caserío by el caserio has 151 kcal per 100 g.
How much protein is in Quesitos Light El Caserío?
Quesitos Light El Caserío contains 13 g of protein per 100 g.
Is Quesitos Light El Caserío a good source of protein?
Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Quesitos Light El Caserío high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Quesitos Light El Caserío high in sodium?
Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.
Is Quesitos Light El Caserío a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Quesitos Light El Caserío have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1020 mg); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band C.
How much Quesitos Light El Caserío is 100 calories?
About 66 g of Quesitos Light El Caserío equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API