Dairy & Eggs · Nutrition facts

Cheese Slice

by Dairylea

180 kcal per 100 g, with 16.1 g protein, 8.8 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (20.5 g)
High proteinCalcium rich
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Cheese SliceNutri-Score DCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
16.1 g
Protein
38% of calories
8.8 g
Carbs
21% of calories
7.8 g
Fat
41% of calories
Macro split
Protein 38%Carbs 21%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.3g
Saturated fat5.4g27% DV
Sodium2878mg125% DV
Calcium3468.3mg267% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201711078 · Data last verified:

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7622201711078

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Common questions

How many calories are in Cheese Slice?

Cheese Slice by Dairylea has 180 kcal per 100 g. One serving (20 g) is about 37 kcal.

How much protein is in Cheese Slice?

Cheese Slice contains 16.1 g of protein per 100 g — about 3.3 g per 20 g serving.

Is Cheese Slice a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Cheese Slice high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Cheese Slice high in sodium?

Yes — 2878 mg of sodium per 100 g, about 125% of the daily value.

Why does Cheese Slice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (2878 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much Cheese Slice is 100 calories?

About 56 g of Cheese Slice equals 100 kcal.

Is Cheese Slice a good source of calcium?

It is a good source: 3468.3 mg per 100 g, about 267% of the daily value. A 200 g portion covers roughly 534%.

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