Dairy & Eggs · Nutrition facts

Mozzarella Cheese

by Finely shredded

250 kcal per 100 g, with 28.6 g protein, 10.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mozzarella CheeseNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
28.6 g
Protein
40% of calories
10.7 g
Carbs
15% of calories
14.3 g
Fat
45% of calories
Macro split
Protein 40%Carbs 15%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Cholesterol5.8mg2% DV
Sodium642.9mg28% DV
Potassium147mg3% DV
Calcium114.4mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489505693 · Data last verified:

Compare Mozzarella Cheese with another food

Barcode

scan it with any barcode app

4056489505693

Dietly — AI Calorie Counter

Log Mozzarella Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mozzarella Cheese?

Mozzarella Cheese by Finely shredded has 250 kcal per 100 g.

How much protein is in Mozzarella Cheese?

Mozzarella Cheese contains 28.6 g of protein per 100 g.

Is Mozzarella Cheese a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Mozzarella Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Mozzarella Cheese high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Mozzarella Cheese high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Mozzarella Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (642.9 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Mozzarella Cheese is 100 calories?

About 40 g of Mozzarella Cheese equals 100 kcal.

More Dairy & Eggs foods

Explore all →
DHigh Protein Grated Chilli CheeseHigh Protein Grated Chilli CheeseApplied Nutrition268 kcal · 26.6g proteinDQueso Havarti LightQueso Havarti LightMillan Vicente, Friesland Campina274 kcal · 30g proteinDMozzarella ClassicMozzarella ClassicGood & Gather304 kcal · 34.8g proteinAFromage Blanc BattuFromage Blanc BattuNatur Avenir323 kcal · 8g proteinBFromage Blanc Au Lait EntierFromage Blanc Au Lait Entier301 kcal · 6.4g proteinCSottilette LightSottilette LightSottilette300 kcal · 16.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API