Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436579753597 · Data last verified:
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Common questions
How many calories are in Queso Havarti Light?
Queso Havarti Light by Millan Vicente, Friesland Campina has 274 kcal per 100 g. One serving (20 g) is about 55 kcal.
How much protein is in Queso Havarti Light?
Queso Havarti Light contains 30 g of protein per 100 g — about 6 g per 20 g serving.
Is Queso Havarti Light a good source of protein?
Yes — 30 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Queso Havarti Light low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Queso Havarti Light high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Queso Havarti Light high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Queso Havarti Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (640 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Queso Havarti Light is 100 calories?
About 36 g of Queso Havarti Light equals 100 kcal.
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