Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602384000017 · Data last verified:
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Common questions
How many calories are in Queijo Fresco Pasteurizado Meio Gordo?
Queijo Fresco Pasteurizado Meio Gordo by Queijos Santiago has 137 kcal per 100 g.
How much protein is in Queijo Fresco Pasteurizado Meio Gordo?
Queijo Fresco Pasteurizado Meio Gordo contains 12 g of protein per 100 g.
Is Queijo Fresco Pasteurizado Meio Gordo a good source of protein?
Yes — 12 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Queijo Fresco Pasteurizado Meio Gordo high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Queijo Fresco Pasteurizado Meio Gordo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Queijo Fresco Pasteurizado Meio Gordo is 100 calories?
About 73 g of Queijo Fresco Pasteurizado Meio Gordo equals 100 kcal.
Is Queijo Fresco Pasteurizado Meio Gordo a good source of calcium?
It is a moderate source: 122.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Queijo Fresco Pasteurizado Meio Gordo high in sugar or fat?
Per 100 g it has 6 g sugar and 6 g fat (5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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