Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168039947 · Data last verified:
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Common questions
How many calories are in Jaffa Cakes?
Jaffa Cakes by Mcvitie’s Jaffa Cakes has 384 kcal per 100 g. One serving (32 g) is about 123 kcal.
How much protein is in Jaffa Cakes?
Jaffa Cakes contains 5 g of protein per 100 g — about 1.6 g per 32 g serving.
Is Jaffa Cakes high in carbs?
Yes — carbohydrates provide 75% of its calories (71.2 g per 100 g, of which 50.9 g is sugar). It also delivers 2.2 g of fiber.
Is Jaffa Cakes high in sugar?
Yes — 50.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.
Why does Jaffa Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (50.9 g), saturated fat (4.1 g). Overall that places it in band D.
How much Jaffa Cakes is 100 calories?
About 26 g of Jaffa Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jaffa Cakes high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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