Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041270016612 · Data last verified:
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Common questions
How many calories are in Instant Oatmeal Variety Pack?
Instant Oatmeal Variety Pack has 186 kcal per 100 g.
How much protein is in Instant Oatmeal Variety Pack?
Instant Oatmeal Variety Pack contains 4.7 g of protein per 100 g.
Is Instant Oatmeal Variety Pack high in carbs?
Yes — carbohydrates provide 80% of its calories (38.4 g per 100 g, of which 12.8 g is sugar).
Why does Instant Oatmeal Variety Pack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band C.
How much Instant Oatmeal Variety Pack is 100 calories?
About 54 g of Instant Oatmeal Variety Pack equals 100 kcal.
Is Instant Oatmeal Variety Pack high in sugar or fat?
Per 100 g it has 12.8 g sugar and 2.3 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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