Grains · Nutrition facts

Supreme Corn Flour

225 kcal per 100 g, with 3.8 g protein, 50 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High fiber
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Supreme Corn FlourNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
3.8 g
Protein
6% of calories
50 g
Carbs
84% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 6%Carbs 84%Fat 10%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054529502637 · Data last verified:

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Barcode

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0054529502637

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Common questions

How many calories are in Supreme Corn Flour?

Supreme Corn Flour by Ahmed has 225 kcal per 100 g.

How much protein is in Supreme Corn Flour?

Supreme Corn Flour contains 3.8 g of protein per 100 g.

Is Supreme Corn Flour high in carbs?

Yes — carbohydrates provide 84% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 8.8 g of fiber.

Is Supreme Corn Flour low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Supreme Corn Flour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Supreme Corn Flour a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Supreme Corn Flour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g). Overall that places it in band A.

How much Supreme Corn Flour is 100 calories?

About 44 g of Supreme Corn Flour equals 100 kcal.

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