Organic Jasmine Rice

Organic Jasmine Rice by Seeds of change has 179 kcal per 100 g.

Organic Jasmine Rice contains 3.3 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (36.7 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 56 g of Organic Jasmine Rice equals 100 kcal.

Per 100 g it has 0 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.