Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496464370 · Data last verified:
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Common questions
How many calories are in Organic Quinoa & Brown Rice With Sea Salt?
Organic Quinoa & Brown Rice With Sea Salt by Ben's Original has 175 kcal per 100 g. One serving (240 g) is about 420 kcal.
How much protein is in Organic Quinoa & Brown Rice With Sea Salt?
Organic Quinoa & Brown Rice With Sea Salt contains 3.8 g of protein per 100 g — about 9.1 g per 240 g serving.
Is Organic Quinoa & Brown Rice With Sea Salt high in carbs?
Yes — carbohydrates provide 76% of its calories (33.3 g per 100 g, of which 0.4 g is sugar). It also delivers 2.5 g of fiber.
Is Organic Quinoa & Brown Rice With Sea Salt low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.
Why does Organic Quinoa & Brown Rice With Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Quinoa & Brown Rice With Sea Salt is 100 calories?
About 57 g of Organic Quinoa & Brown Rice With Sea Salt equals 100 kcal.
Is Organic Quinoa & Brown Rice With Sea Salt high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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