Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639362966 · Data last verified:
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Common questions
How many calories are in Veg Medley Rice?
Veg Medley Rice by Western Family has 208 kcal per 100 g.
How much protein is in Veg Medley Rice?
Veg Medley Rice contains 4 g of protein per 100 g.
Is Veg Medley Rice high in carbs?
Yes — carbohydrates provide 82% of its calories (42 g per 100 g, of which 0.4 g is sugar). It also delivers 2.4 g of fiber.
Is Veg Medley Rice low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Why does Veg Medley Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Veg Medley Rice is 100 calories?
About 48 g of Veg Medley Rice equals 100 kcal.
Is Veg Medley Rice high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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