Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496465681 · Data last verified:
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Common questions
How many calories are in Tikka Masala Bistro Express Rice?
Tikka Masala Bistro Express Rice by Ben’s Original has 183 kcal per 100 g. One serving (240 g) is about 439 kcal.
How much protein is in Tikka Masala Bistro Express Rice?
Tikka Masala Bistro Express Rice contains 3.8 g of protein per 100 g — about 9.1 g per 240 g serving.
Is Tikka Masala Bistro Express Rice high in carbs?
Yes — carbohydrates provide 75% of its calories (34.2 g per 100 g, of which 1.2 g is sugar). It also delivers 0.4 g of fiber.
Is Tikka Masala Bistro Express Rice low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 34.2 g of carbs come from starch and fiber rather than sugar.
Why does Tikka Masala Bistro Express Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Tikka Masala Bistro Express Rice is 100 calories?
About 55 g of Tikka Masala Bistro Express Rice equals 100 kcal.
Is Tikka Masala Bistro Express Rice high in sugar or fat?
Per 100 g it has 1.2 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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