Grains · Nutrition facts

Spanish Style Ready Rice

193 kcal per 100 g, with 4.3 g protein, 35.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1.0 cup (140.0 g)
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Spanish Style Ready RiceNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
4.3 g
Protein
10% of calories
35.7 g
Carbs
80% of calories
2.1 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Sodium207.1mg9% DV
Potassium85.7mg2% DV
Calcium14.3mg1% DV
Iron1.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800424849 · Data last verified:

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Barcode

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0054800424849

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Common questions

How many calories are in Spanish Style Ready Rice?

Spanish Style Ready Rice by Ben's Original has 193 kcal per 100 g. One serving (140 g) is about 270 kcal.

How much protein is in Spanish Style Ready Rice?

Spanish Style Ready Rice contains 4.3 g of protein per 100 g — about 6 g per 140 g serving.

Is Spanish Style Ready Rice high in carbs?

Yes — carbohydrates provide 80% of its calories (35.7 g per 100 g, of which 1.4 g is sugar). It also delivers 0.7 g of fiber.

Is Spanish Style Ready Rice low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 35.7 g of carbs come from starch and fiber rather than sugar.

Why does Spanish Style Ready Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spanish Style Ready Rice is 100 calories?

About 52 g of Spanish Style Ready Rice equals 100 kcal.

Is Spanish Style Ready Rice high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.1 g fat. Fat provides 10% of its calories, so portion size matters most here.

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