Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331039666 · Data last verified:
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Common questions
How many calories are in Pasta Conchas?
Pasta Conchas by Goya has 200 kcal per 100 g.
How much protein is in Pasta Conchas?
Pasta Conchas contains 6 g of protein per 100 g.
Is Pasta Conchas high in carbs?
Yes — carbohydrates provide 83% of its calories (41 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.
Is Pasta Conchas low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Pasta Conchas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pasta Conchas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pasta Conchas is 100 calories?
About 50 g of Pasta Conchas equals 100 kcal.
Is Pasta Conchas high in sugar or fat?
Per 100 g it has 2 g sugar and 1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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