Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680421141 · Data last verified:
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Common questions
How many calories are in Huitres Marennes Oléron?
Huitres Marennes Oléron by Carrefour has 67 kcal per 100 g.
How much protein is in Huitres Marennes Oléron?
Huitres Marennes Oléron contains 8.6 g of protein per 100 g.
Is Huitres Marennes Oléron keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Huitres Marennes Oléron high in sodium?
Yes — 578 mg of sodium per 100 g, about 25% of the daily value.
Why does Huitres Marennes Oléron have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (578 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Huitres Marennes Oléron is 100 calories?
About 149 g of Huitres Marennes Oléron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Huitres Marennes Oléron a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Huitres Marennes Oléron high in sugar or fat?
Per 100 g it has 0 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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